Events at Performance Lab SD
One-day Speed Clinics, summer camps, and combine-style events — every athlete leaves with a verified USR report card.
Test. Train. Dominate.
Our next Speed Clinic is built for one thing: showing your athlete exactly how fast they are right now — and what it'll take to move the number.
Morning Session · Ages 9–13
Afternoon Session · Ages 14–18
Get on the Speed Clinic List
Be the first to know when our next clinic, camp, or combine drops. We send a short note when registration opens — nothing else.
Real Athletes. Real Data.
A snapshot from our last Speed Clinic — same format coming May 17.
What Happened on April 12
Two sessions ran back-to-back at Performance Lab SD (inside Surf Sports Park, Del Mar) — morning for ages 9–13, afternoon for ages 14–18. Athletes rolled through timing-gate 10s, 40s, and max-velocity drills. Every athlete left with a printed USR report card and a 6-week training prescription.
"My daughter fully enjoyed the training by The Performance Lab SD. They provided her with tips to increase her speed and agility and all around encouragement." — Leslie G.
The tracked data from the group leading into the clinic tells the story — six weeks of programming, real gains every athlete can see in the chart.
Sprint Training
Timing Gates
Group Warm-Up
1-on-1 Coaching